We'd love to get to know you better. Take a moment to say hi to the community in the comments.
Me first lol Hey everyone, My name is Amy and I am the owner and creator of GXTW. I am 54 y/o with 2 adult children and one grandchild! I am also postmenopausal for the last 5 years and have gained that menopausal weight gain around the middle; hence, why I started this program. I must say that I love lifting weights and the strength that comes with it, not only physical but also mental strength.
